Pacifier Happy Hour

Raising a Glass to Adventure, Pregnancy, Motherhood and Life on an Island.

Prenatal Workout at Home: The Magic of 15

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Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as you listen to your body, most workouts are perfectly safe. Here’s an example of some simple workouts to do at home throughout your entire pregnancy. As you progress further into your pregnancy, modify your moves as needed.

prenatalfitness

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Author: Jessica Amelia Bruner

Life is Good | Lifestyle, Motherhood/Pregnancy Blogger | Hawaii Adventurer | Colorado Raised

3 thoughts on “Prenatal Workout at Home: The Magic of 15

  1. Pingback: Prenatal Workout at Home: The Magic of 15 | Budgeting the Good Life

  2. Pingback: Tips for Looking and Feeling Your Best During Pregnancy | Pacifier Happy Hour

  3. Pingback: Prenatal Swimming Pool Workout | Pacifier Happy Hour

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